Pilates and fitness Classes in Greenwich, South East london

NEWS

Greenwich Pilates Studio is a new designated fitness studio in the heart of Greenwich, situated two minutes from Greenwich Station at 225 Greenwich High Rd. All classes are limited to 12 to give each client the maximum attention.

Student & Freedom Pass Discount - for full time students & Freedom Pass holders Greenwich Pilates is offering a 15% discount on all Pilates classes.

WELCOME TO GREENWICH FITNESS & PILATES

Greenwich Pilates Classes February 2012 click here Bookings being taken.

Rehabilitation Pilates. Pilates for those recovering from injury, taken by a Physiotherapist. Details

Pregnancy Pilates Classes. Classes available.

Mother & Baby Pilates & Mums & Tums Classes. Looking to get back into shape after having a baby. Mother and Baby Sessions

Greenwich Runners. London 2012 is the time to don those trainers and get out and about. Meet us every Saturday morning in Greenwich Park. Details

Group Pilates Lesson

LATEST CLASSES

"Drop in" places available on some of our classes.
Click here to see where you can drop by and catch a class.

Running Workshops
Four workshops held over January & Feburary to help you acheive your Spring goals.
This Friday 27th January 7pm - 8.30pm £15.00 - Running & Nutrition. The myths of what and what not to eat whilst training to run a marathon.
Friday 10th February - Stretching
Saturday 18th February - Foam Roller
Friday 24th February - Core Stability

RUNNING MUMMIES

Join us every Tuesday morning for a fun exercise class for new Mums. New classes starting in the Docklands and Kidbrooke Village in the New Year. Read more....

PRIVATE TRAINING SESSIONS

We provide individual Personal Training sessions throughout the week and weekends. If you are pregnant, wising to regain you pre-baby figure or just get into shape, we have instructors who will help you achieve your goals.

WEEKEND WORKSHOPS

The Big Stretch
Saturday 28th January 2pm & 4.30pm & Sunday 29th January 11.15am £25.00

More Balls Please! & The Fluid Spine
Saturday 4th February

Pilates and the Foam Roller
Saturday 18th February

more information